Daniel

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RR10 – Final Results

The final RR10 of the summer took place in Hursley last night. Well done to every RRR who ran an RR10 this year. The event continues to be very popular.

The final placings were as follows:

Men’s Team

1 Southampton AC
2 Stubbington Green Runners
3 Lordshill Road Runners
5 Romsey Road Runners
18 Romsey Road Runners (B)
42 Romsey Road Runners (C)

Women’s Team

1 New Forest Runners
2 Winchester and District AC
3 Southampton AC
10 Romsey Road Runners
23 Romsey Road Runners (B)
34= Romsey Road Runners (C)
53 Romsey Road Runners (D)
66 Romsey Road Runners (E)

Men’s Individual (at least six finishes)

1 Nick Buis Totton
2 Matt Hammerton Romsey
3 Scott Eddington Southampton AC
21= Andrew Proctor Romsey
27 Toby Burrows Romsey
29 Neil Jennings Romsey
33 Ian Ralph Romsey
36 Christopher Brown Romsey
42 Duncan Dickinson Romsey
82 Paul Burnage Romsey
107= John Quayle Romsey
133 Andrew Archibald Romsey
145 Stuart Cripps Romsey
171= Richard Vie Romsey
175 Derek Kelly Romsey

Women’s Individual (at least six finishes)

1 Ellie Monks Southampton AC
2 Valeria Sesto New Forest
3 Chloe Woolf New Forest
11 Tamatha Ryan Romsey
19 Rebecca Marriner Romsey
25 Hannah Hunt Romsey
30 Jo Weguelin Romsey
42 Penny Jennings Romsey
51 Alice Lane Romsey
54 Julia Abab Romsey
78 Liz Slade Romsey
89 Naomi Farrington Romsey
105 Deborah Rees Romsey
107 Julie Shanker Romsey

Results Round Up – 05/08/14

Wendy Couper took part in the Adventure Boot Camp Farnborough Charity 5K event on 6th July. This was Farnborough’s inaugural charity run is in aid of ABF The Soldiers’ Charity. The route took runners through grass and wooded areas of the in Rushmoor Arena, Aldershot. It was both interesting and achievable for beginners, whilst still enough of a challenge to tax experienced runners looking for a race. Wendy finished 1st  Female V70 in a time of 37:20.

RRR Tam Ryan completed the Dorney Dash 10km race on Saturday 26th July. This is a fast flat course consisting of a series of laps around the Olympic Eton Dorney Lake, making it ideal for PBs. However, the weather proved far too hot and several runners pulled out after a few miles and a number of ambulances had to be called. Tam was unaffected and finished in 43:25 and second her age category.

Four RRRs ran at the Lakeside 5k in Hillsea on the 30th July. This was race 4 of a 5 race series, previously known as the Promenade 5k. The route is fast and flat, ideal for fast times. RRR finishers: Jade Rolfe 20:29; Tam Ryan 20:34; John Quayle 21:29; Di Cross 24:23.

The 3rd August saw a number of Romsey Runners, broaden their experiences and take part in the Wellington Triathlon, in Crowthorne, Berkshire. The triathlon includes a swim, cycle and run. Taking part in the ‘Super Sprint’ event was Wendy Couper, in her 10th year of competing is this popular event. Wendy completed the 200m swim/12m cycle/5km run – in a total time of 1:43:16 – placing her 1st in the V60 age category.

RRR at the Romsey Sports Fair

Romsey Sports Fair 2014
Romsey Sports Fair 2014

RRR were at the Romsey Sports Fair today. The “Can you beat a Romsey Road Runner?” competition was very popular with the kids.

Participants were asked to do 50m shuttles over a minute to see how far they could run. Well done to Marcus (surname not known) who managed 320m!

Many thanks to all that volunteered at the stall today.

RRR parkrun Results – 26/07/14

We don’t normally post parkrun results but we thought it worth mentioning that RRR were represented at four different parkruns this weekend. Results as follows:

Runner parkrun Time
Daniel Lurcock Maidstone 00:21:20
Lee Harris Eastleigh 00:21:27
John Quayle Southampton 00:21:53
Chris Stocks Conkers 00:21:54
Alison Solomon Eastleigh 00:30:03
Linda Webb Eastleigh 00:32:57
Wendy Couper Eastleigh 00:35:51

Results Round Up – 16/07/14

3 Peaks Challenge 2014
3 Peaks Challenge 2014

Five Romsey ladies took part in the Three Peaks Challenge as part of ‘Team Nikki’, raising money for Brain Tumour Research in memory of Nikki Lewis.

Sarah White, Nikki’s cousin and her fellow team mates Hannah, Becky, Alice and Michelle – all ladies from Romsey Runners – were ‘Team Nikki’.

The Three Peaks Challenge involves climbing the three highest peaks in England, Wales and Scotland, usually within 24 hours. The three peaks are: Snowdon, in Wales (1085m) Scafell Pike, in England (978m) and Ben Nevis, in Scotland (1344m).

Starting at Ben Nevis ‘Team Nikki’ rose to the challenge taking on the peaks one by one, encouraging one another; “We are very pleased to report that we completed the challenge in 23 hours 50 minutes and the fundraising total is heading towards £2,500 or more which is fantastic and well worth the exhaustion, aches and pains! We were very lucky to have great weather all weekend and were treated to 3 out of 3 views which kept our spirits high!”

New Forest 10 - 2014
New Forest 10 – 2014

On a more local note, RRR were out in the New Forest on 12th July, taking in the scenic sights offered by the New Forest 10. The weather was warm and the route pleasant taking runners along gravel tracks and through open forest in a loop starting and finishing at New Park near Brockenhurst. The results were Neil Jennings, 1:07:58 (PB); Daniel Lurcock, 1:18:58 (1st ever 10 mile race); Penny Jennings, 1:24:31; Brenda Topliss, 1:30:15 (1st in age category); Di Cross, 1:32:22 and Charlotte Maslen, 1:43:59.

The annual Wyvern 10k in Fair Oak also took place on 12th July. Now organised by Hedge End running club, the Wyvern 10k was established as an Olympic Legacy Event in 2012 and is aimed at promoting running at a local level; the out and back road run is proving popular. RRR finishers were Wayne Windebank, 43:12 and John Quayle, 46:55. Former GB Olympic 400m runner and local man, Iwan Thomas also ran and came in at 44:33.

Romsey Sports Fair – Call for volunteers

It’s Romsey Sports Fair on 27th July and RRR will be there!

During Thursday’s track session we will be measuring how far people can run in one minute. This is so that we can run a “beat a Romsey Road Runner” competition during the Sports Fair where people will be invited to run as far as they can up and down a 100m track for one minute and then compare their distance against existing members. The main point is to show that RRR is for all runners and there is a place in the club for everyone who likes to run. All participants will enter a free prize draw.

Amanda Hull is looking for people who can help out at the Romsey Sports Centre from either 11:00-13:00 or 13:00-17:00. If you can help please email Amanda at [email protected] before 20th July.

 

Results Round Up – 10/07/14

Tam Ryan completed the South Downs Marathon on Saturday 21 June. This is becoming a popular trail event and offers some challenging inclines for runners, including a start up Butser Hill. The longer views are rewarding and the scenery along the route pleasant. Despite taking a wrong turn along the way, making the trail longer than it need to be and the added scorching sunshine, Tam still managed a time of 3:43:17 finishing as 2nd lady and 15th overall out of field 412 runners.

Lynda Brown did the South Downs Half Marathon, which turned out to be just under 15 miles by the end, after organisers extended the route to avoid another event. Lynda’s time was 2:22:51 finishing as 15th lady and 84th out of 280.

There was a good turn out of runners to the annual Mile of Miles relay event on 2nd July, hosted by Southampton Athletics Club. The relay event took place on Southampton’s athletics track, the perfect setting for each runner to complete a metric mile (4x400m). Romsey A finished in 9th position this year, out of a total of 31 teams and Romsey B in 26th position. The top ten teams were:

1 Southampton AC A 52:44
2 Hardley Runners A 54:52
3 New Forest A 55:16
4 Eastleigh RC A 56:34
5 Lordshill B 57:43
6 Hedge End A 57:56
7 Totton A 58:44
8 Southampton AC B 59:32
9 Romsey RR A 60:36
10 Eastleigh RC B 61:34

In the seventh RR10 race at Marwell Zoo on the 9th July, Romsey men fielded two teams, finishing 6th and 22nd. The women fielded three teams finishing 6th, 17th and 34th. In the overall standings Romsey A Men are in 6th place (but only one point off 4th) while Romsey A Women lie 10th.

Individual Results from the RR10 at Marwell Zoo (Men)

2 Matt Hammerton
17 Andrew Proctor
29 Neil Jennings
35 Duncan Dickinson
46 Christopher Brown
66 Jade Rolfe
81 Paul Burnage
111 John Quayle
116 Will Archibald
150 Andrew Archibald
159 Stuart Cripps
189 Richard Vie
197 Derek Kelly
210 Dave Page

Individual Results from the RR10 at Marwell Zoo (Women)

12 Tamatha Ryan
19 Rebecca Marriner
23 Jo Weguelin
40 Penny Jennings
50 Alice Lane
63 Julia Abab
77 Alison Soloman
113 Julie Shanker
122 Ruth Page

It’s the best six races that count in the RR10 and a number of RRRs have now completed six or more races. We have five men and five women in the overall Top 20 of their respective competitions!

RR10 placings after 6 runs or more (Men)

1 Matt Hammerton
8= Andrew Proctor
12 Toby Burrows
13 Neil Jennings
17 Christopher Brown
43 John Quayle
49 Andrew Archibald
68 Derek Kelly

RR10 placings after 6 runs or more (Women)

7 Hannah Hunt
8 Jo Weguelin
12 Penny Jennings
15 Alice Lane
16 Julia Abab
33 Naomi Farrington
37 Deborah Rees
38 Julie Shanker

RR10 Results – Manor Farm

The RR10 results from Manor Farm are in. The men fielded two teams, finishing in 8th and 24th place. The women fielded three teams, finishing 12th, 21st and 34th.

Men’s Individual Results

Position Name
2 Matt Hammerton
26 Neil Jennings
43 Christopher Brown
44 Toby Burrows
61 Tony King
73 Jade Rolfe
98 Paul Burnage
124 John Quayle
154 Andrew Archibald
159 Stuart Cripps
212 Derek Kelly
224 Dave Page

Women’s Individual Results

Position Name
31 Hannah Hunt
33 Jo Weguelin
50 Alice Lane
56 Penny Jennings
59 Hannah Shutt
68 Julia Abab
83 Liz Slade
106 Naomi Farrington
116 Deborah Rees
120 Julie Shanker
Beer Race Prize Winners 2014

Beer Race Results 2014

Many congratulations to the 303 runners who completed today’s Beer Race. We have had some fantastic feedback from many of you. We are glad you enjoyed it.

A big thanks once again to our sponsors:  Fuller’sHildon Water and Up and Running.

Beer Race 2014 Photos


Here are the Braishfield Beer Race 2014 Results.

Our prize winners were as follows:

1st Male Overall Andrew Griggs 27:04 Lordshill Road Runners
2nd Male Overall Ben Pitman 28:55 Lordshill Road Runners
3rd Male Overall Max Costley 29:06 Southampton AC
1st Male Senior Andrew Griggs 27:04 Lordshill Road Runners
1st Male V40 Nick Salwey 30:41 Winchester AC
1st Male V50 Greg England 31:21 Overton Harriers
1st Male V60 Paul Kirkpatrick 34:59 Royal Navy AC
1st Female Overall Karen Rushton 32:22 Southampton AC
2nd Female Overall Anna Giles 35:27 Eastleigh RC
3rd Female Overall Anna Smith-James 35:50 Hedge End RC
1st Female Senior Anna Giles 35:27 Eastleigh RC
1st Female V40 Karen Rushton 32:22 Southampton AC
1st Female V50 Tracy Wyeth 38:18 Chineham Park AC
1st Female V60 Tessa Lock 51:18 Unattached

Beer Race Car Park

We look forward to welcoming all our Beer Race participants to Braishfield tomorrow morning. Due to recent wet weather, our usual car parking field in Dummers Road is out of bounds, however we are very grateful to be given permission to use another field in the village on Braishfield Road, just along from the village hall. Please look out for signage and our marshals who will help you to park.

If you need to collect your race number, please park in the car park field and then walk back to the village hall. Please note that the village hall is a 10 minute walk to the start. If you already have your race number, please park in the car park field and walk round to the start on Dummers Road, approximately 5 minutes away.

Results Round Up – 03/06/14

On 21st May, 28 RRR took place in the third RR10 of the season. The Men fielded two teams finishing 4th and 14th while the Women fielded four teams finishing 6th, 13th, 25th and 37th.

RRR male finishers: 3rd Matt Hammerton, 6th Paul Cardy, 25th Andrew Proctor, 30th Toby Burrows, 32nd Neil Jennings, 33rd Ian Ralph, 37th Christopher Brown, 53th Tony King, 84th Jade Rolfe, 117th John Quayle, 147th Stuart Cripps, 154th Andrew Archibald, 202nd Greg Roulston, 205th Dave Page.

RRR female finishers: 11th Tamatha Ryan, 15th Rebecca Marriner, 25th Hannah Hunt, 27th Jo Weguelin, 39th Becky Tovey, 52nd Penny Jennings, 53th Alice Lane, 69th Julia Abab, 107th Naomi Farrington, 110th Deborah Rees, 116th Ruth Page, 118th Linda Webb, 119th Julie Shanker, 149th Wendy Couper.

Hook 10 mile 2014
Hook 10 mile 2014

Becky Tovey and Tam Ryan ran in the warm sunshine to complete the Hook 10 road race. A flat road race, which was well organised took runners through lanes in and around the village of Hook, North Hampshire. Tam finished 5th lady in 1:12:40 and Becky came in as 15th lady in 1:18:22.

The pair, on a roll, took part in the Windlesham Pairs 10km Relay. Organised by Windle Valley runners, a mass of 186 runners competed in this inaugural event. Teams – male, female or mixed, young and slightly older – took it in turns to complete a 1km undulating loop until the 10km distance had been completed. Team Ryan and Tovey were the 3rd ladies home in a time of 41:13 and 37th overall out of 93 teams. Nearly non-stop saxophone music provided runners with inspiration whilst tea, coffee and cakes at the finish rounded off a pleasant evening.

In May, RRR Duncan Walling took part in the Ox Ultra Marathon in Wiltshire, organised by White Star Running. Advertised as one of the UK’s toughest and longest marathons, it included a hilly off road route through King John’s royal hunting ground of Cranborne Chase. In his first ever Ultra, Walling finished the 37.6 miles in a time of 7:55:05; 35th out of a total of 75 finishers. Afterwards Walling said, ‘It was my first marathon let alone my first ultra and, with hindsight, was perhaps a bit far as I’m still a little stiff. But it was great fun, an amazing location and weather.’

Results Round Up – 13/5/14

RR10 Race 2, 2014
RR10 Race 2, 2014

The second evening RR10 took place on Wednesday 7th May at Stoney Cross, in the New Forest. Romsey Runners were well represented. The route started as a pleasant downhill with runners setting off at a fast pace before encountering mud and water at the bottom and a returning incline back towards the start!

The Romsey Men consisted of three teams finishing 4th, 8th and 26th. The B team were actually the “second of the B teams” and were ahead of the A teams of some other clubs which is a tremendous performance.

The Romsey Women went one better than last time out to field five teams finishing 7th, 14th, 18th, 32nd & 44th respectively.

Male finishers: 2nd Matt Hammerton, 24th Mark Stileman,  26th Chris Brown, 27th Tony Burrows, 31st Andrew Proctor, 33rd Ian Ralph, 39th Jimmy Hunt, 44th Neil Jennings, 47th Duncan Dickinson, 62nd Tony King, 90th Steve Reed, 127th Peter Hartley, 130th John Quayle, 141st Andrew Archibald, 188th Richard Vie, 198th David Nixon and 200th Derek Kelly.

Wherwell 10k 2014
Wherwell 10k 2014

Women finishers: 13th Tam Ryan, 24th Becky Tovey, 28th Hannah Hunt,  31st Rebecca Mariner, 37th Jo Weguelin, 46th Penny Jennings, 52nd Alice Lane, 55th Julia Abab, 58th Di Cross, 80th Liz Slade, 104th Naomi Farrington, 106th Anna Duignan, 125th  Linda Webb, 128th Deborah Rees, 134th Julie Shanker and 147th Wendy Couper.

The weekend saw 9 RRRs running in the Harewood Forest 10K, starting and finishing at Wherwell, in the heart of the Test Valley.  Cool, windy conditions with only a small amount of mud, made for a very pleasant race off-road event with lots of beautiful scenery including some patches of Bluebells still at their peak!

Position Time
74 00:58:48 Julia Abab
79 01:00:31 Tony Peelo
83 01:01:55 Liz Slade
98 01:05:07 Anna Duignan
106 01:07:07 Derek Kelly
118 01:09:53 Julie Shanker
119 01:09:56 Karen Keane
120 01:10:03 Ruth Page
129 01:17:59 Wendy Couper

Results Round Up – 29/4/14

The first RR10 of the 2014 season started at Royal Victoria Country in Netley last Wednesday. There was a high turn out from Romsey Runners, who were presented with new route around the park, which provided plenty of mud. Romsey finishers were:

Men: 5th Matt Hammerton, 20th Toby Burrows, 21st Jimmy Hunt, 26th Mark Stileman, 29th Andrew Proctor, 40th Ian Ralph, 41st Duncan Dickenson, 48th Christopher Brown, 74th Tony King, 84th Nick Berryman, 103rd Duncan Walling, 165th John Quayle, 187th Stuart Cripps, 189th Andrew Archibald, 254th Derek Kelly, and in 259th Greg Roulston.

Women: 27th Hannah Hunt, 34rd Jo Weguelin, 42nd Penny Jennings, 53rd Alison Soloman, 57th Di Cross, 58th Julia Abab, 72nd Alice Lane, 74th Liz Slade, 112 Naomi Farrington, 136th Linda Webb, 145th Deborah Rees, and 154th Julie Shanker.

The Romsey Men fielded three teams finishing 4th, 12th and 27th. All the A team finished in Top 30 while the B Team all finished in the Top 90. The Romsey Women managed to field four teams finishing 12th, 18th, 30th & 49th respectively.

Houghton 11k Runners
Houghton 11k Runners

A very wet Sunday saw the annual Houghton Trail Event; a selection of runs and cycle events starting from the village hall with all proceeds raised going towards the Houghton All Saints Church. There was a choice of 4k fun run, a 11k trail run, a 5k off road cycle and 14 or 32k mountain bike ride. The route was essentially off road using parts of the Test and Clarendon Way, trails and paths and some quiet rural roads.

RRR, Di Cross said afterwards, “The Houghton 11k trail run was great fun as ever, despite the deluge.”

A friendly event, introduced by Dickie Davies, it was well run with plenty of marshalls and delicious cake at the end. The course was muddy and slippery – probably worse for the cyclists than runners – with some good hills along the way.

Di finished in 1:01:38 – a minute off her PB for the course and but still finished first in her age category. Other finishers: Tony Burrows 44:45 (3rd man), Jimmy Hunt 45:07(5th man), Hannah Hunt 56:43 (3rd lady), Stuart Cripps 58:34, Tony Peelo 1:00:03, Di Cross 1:01:38, Penny Jennings 1:02:11, Alice Lane 1:03:14, Sarah White 1:05:37, Liz Slade 1:07:45, Anna Duignan 1:13:29, Naomi Farrington 1:14:59 and David Nixon 1:16:13.

The 32k cycle event saw RRR Wendy Couper, first in her age category finishing in 2:55:33.

Dorset Walk, 17th May 2014, 10.15am

This is a new walk, but one with a number of familiar features

Starting at the quarry car park above Kimmeridge (GR 918800) we will descend towards Kimmeridge Bay where we will turn west on the coast path into the Lulworth Ranges, past the Nodding Donkey (oil well) and out towards Broad Bench.

We ascend a hill (easy at first, gets steep!) to a bench where we will have our coffee break. We go along Gad Cliff and descend to Worbarrow Bay. Before us is the steep ascent to Rings Hill Iron Age hillfort on Flower Barrow where we will have our lunch break.

After our stop we turn east and take a familiar path along then down to Tyneham where, if time and/or inclination allows, we may make a short stop. We ascend to Gad Cliff where our path remains high as we walk along the ridge back to the quarry car park.

Distance: 9 miles. 3 good hills.
Bring refreshments for the lunch break.

Most of you know the quarry car park above Kimmeridge. If you are unsure, contact me for more details – e-mail: [email protected].

London Marathon Results

Congratulations to all the RRRs who completed yesterday’s London Marathon. The results were as follows:

Tam Ryan 3:15:41
Shantha Dickinson 3:19:20
Jonathan Williams 3:30:01
Tony King 3:37:52
Wayne Windebank 3:47:03
Rio Brookes-Gibbs 3:59:05
Ken West 4:34:16
Nicola Meakin 4:49:02

Well done everyone on finishing! Amazing effort.

Pasta Party!

RRR London Marathon Runners 2014
RRR London Marathon Runners 2014

Romsey Road Runners gathered en masse to eat pasta and to wish this years participants in the London Marathon the very best of luck.

Over 50 club members gathered at the Sun Inn for copious amounts of pasta on Tuesday evening to assist fellow runners in  ‘carb’ loading in preparation for Sundays London Marathon.

Six RRR will be taking part; some seasoned vets, others for the first time; all looked in great shape and were well prepared. We wish them well and hope they have a good run on the day.

David Nixon once again provided the cleverly thought out questions to the Pasta Party Quiz which was won by the (brilliant) Fuzzy Duck team.

About Romsey Road Runners

Who are we?  Romsey Road Runners is an amateur running club, open to all runners who are aged 15 years and over. We offer a programme of training, racing and social events, and there is no pressure to do any more than you feel capable of doing. There is, however, lots of encouragement from like-minded people who understand the joys and pains of running.

What do we do?  Training nights are on a Monday and Thursday, involving a mixture of sessions including intervals, hill efforts and tempo runs, totalling approximately 6 miles.  On training nights the club is split into 4 different groups based on running pace, so you will never be asked to run too far above or below you own ability. Our team of session leaders provide a structured training schedule to improve your speed, stamina and strength, and are on hand on club nights to help out those new to running or those looking for some advice & guidance.

Want to find out more?  We welcome new members to join us for a few evenings to see if the club is right for you. Take a look at our membership information and find out about more about the races we get involved with and our social events.

To see our club constitution, please click here.

Results Round Up – 02/04/14

An impressive 13 Romsey Runners took part in last weekends’ local Eastleigh 10k road race. The event, sponsored by B&Q, now in its 30th year, is renowned for providing runners with opportunity of achieving a personal best for the distance. The course is flat and fast starting and finishing from Fleming Park Leisure Centre, Eastleigh. Well over 2,000 runners finished, encouraged by spectators along this popular course.

Romsey finishers included:-

Andrew Proctor 00:37:03
Ian Ralph 00:38:09
James Bettle 00:39:09
Neil Jennings 00:39:14
Wayne Windebank 00:41:27
Nick Berryman 00:41:38
Christopher Stocks 00:42:19
Joanna Weguelin 00:47:20
Bruce Maddick 00:47:38
John Quayle 00:49:33
Alice Lane 00:50:35
Stuart Cripps 00:51:20
Alison Solomon 00:51:53